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Mindfulness Survival Kit : Five Essential Practices

Hanh, Thich Nhat
Format: Paperback
Publisher: Parallax Press
Published: March 7, 2014
ISBN: 9781937006341
208 pages

£11.50

With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living.

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