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Eat Like It Matters: Food Choice, Wellbeing and Nutrition in a Capitalist System

Morgenmuffel, Isy
Format: Paperback
Publisher: Active Distribution (N/A)
ISBN: 9781909798403


Food choice, nutrition and wellbeing in a capitalist food system

Full of information, but also encourages us to stop stressing and giving each other a hard time about food and instead, build a better food culture together.

Food choice in a capitalist, exploitative and unsustainable food system isn’t easy. This booklet’s the culmination of years of being active around food – cooking, growing, mutual aid and community projects, promoting veganism, studying nutrition, autonomous health, and trying to make sense of all the connections. Including: our current food system, social determinants of health, nutritional science, omnivores vs. herbivores, developing more intuitive eating, plus new recipes (wild foods, ferments, snacks and treats, and more).

Small A6 format

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