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Creative Coping Skills for Teens and Tweens : Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness

Thomas, Bonnie
Format: Paperback
Publisher: Jessica Kingsley Publishers
Published: June 21, 2019
ISBN: 9781785928147
232 pages, 17 B&W photos and 15 illustrated handouts (of 40+ total handouts)

£19.99

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life’s stressors, how to recognize ‘red flags’ in a relationship, and listening to their body’s intuition more often.

Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

Postage is calculated at 10% of your order value, up to a maximum of £3.00. There is a free postage option at checkout if you are housebound/shielding, on low income, or need help with postage costs for any other reason.  Your order will usually arrive within 2-3 working days. Delivery prices and times to other countries may vary (prices calculated at checkout).